Manmohan's Health Guides for You

The Catalog

Plain-language guides, written by Dr. Man Mohan Varma the way he explains things to his own patients — one topic at a time.

Available Now Hypothyroidism Fixed But Weight Stuck: The Stuck Scale Toolkit

Hypothyroidism Fixed But Weight Stuck: The Stuck Scale Toolkit

PDF + EPUB included

A surgeon's plain-language toolkit for when your thyroid is normal but the weight scale won't move down.

Coming Soon A Man's Guide to Nocturia

Waking Up at Night to Urinate? Why It's Probably Not Your Prostate

A Man's Guide to Nocturia — From a Surgeon's Perspective (eBook + Bladder Diary)

A surgeon's plain-language guide to the most common, most overlooked reasons men wake up at night — and what to actually ask your doctor.

Coming Soon Notify Me
Coming Soon A Woman's Guide to Nocturia

Waking Up at Night to Urinate? Why It's Probably Not What You Fear

A Woman's Guide to Nocturia — From a Surgeon's Perspective (eBook + Bladder Diary)

A surgeon's plain-language guide to the most common, most overlooked reasons women wake up at night — and what to actually ask your doctor.

Coming Soon Notify Me
Coming Soon Coping with Early-Stage Breast Cancer Diagnosis Anxiety

Coping with Early-Stage Breast Cancer Diagnosis Anxiety

From a Surgeon's Perspective

A steady, honest companion for the weeks right after diagnosis — written for the person, not just the pathology report.

Coming Soon Notify Me
Coming Soon The Transformation of Prostate Cancer Diagnosis

The Transformation of Prostate Cancer Diagnosis

From PSA to PSMA, PSE, PRIMARY2, and Beyond

A surgeon's plain-language walk through how prostate cancer diagnosis has changed — and what today's tests actually mean for you.

Coming Soon Notify Me
Coming Soon The Invisible Ache: Understanding Chronic Abdominal Pain

The Invisible Ache

Understanding Chronic Abdominal Pain When Every Test Comes Back Normal

A surgeon's honest guide for when the scans are clear, the labs are normal, and the pain is still real.

Coming Soon Notify Me
✒️

More titles are on the way — Dr. Varma is writing them one at a time, the same careful way he'd explain them to a patient in his office.

More guides are in progress. Want to know the moment a new one launches? Write to support@healthguidesforyou.com and we'll let you know.

Email address copied: support@healthguidesforyou.com — paste it into any email app if one didn't open.